/* Trainingsplan – ruhige, papierartige Oberfläche. Eine Akzentfarbe, keine Verläufe. */

:root {
  --paper: #faf8f5;
  --card: #ffffff;
  --ink: #1c1b19;
  --ink-soft: #6b675f;
  --line: #e5e0d8;
  --accent: #2f6f4e;
  --accent-dark: #245840;
  --danger: #9b2c2c;
  --radius: 12px;
  --shadow: 0 1px 2px rgba(28, 27, 25, .05);
}

* { box-sizing: border-box; }

/* Muss vor allen display-Regeln stehen: eine Klasse mit display:grid schlägt
   sonst das display:none, das der Browser [hidden] mitgibt. */
[hidden] { display: none !important; }

html { overflow-x: clip; }

body {
  margin: 0;
  background: var(--paper);
  color: var(--ink);
  font: 16px/1.55 -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;
  -webkit-text-size-adjust: 100%;
}

a { color: var(--accent-dark); }

/* ---------------------------------------------------------------- Kopf */

.topbar {
  display: flex; align-items: center; justify-content: space-between;
  gap: 12px; flex-wrap: wrap;
  padding: 14px max(16px, env(safe-area-inset-left)) 14px max(16px, env(safe-area-inset-right));
  border-bottom: 1px solid var(--line);
  background: var(--card);
  position: sticky; top: 0; z-index: 20;
}

.brand {
  display: inline-flex; align-items: center; gap: 9px;
  font-weight: 650; letter-spacing: -.01em; color: var(--ink); text-decoration: none;
}

.brand-mark {
  width: 20px; height: 20px; border-radius: 6px; flex: 0 0 auto;
  background: var(--accent);
  box-shadow: inset 0 0 0 3px var(--card), inset 0 0 0 5px var(--accent);
}
.brand-mark.big { width: 34px; height: 34px; border-radius: 10px; box-shadow: inset 0 0 0 5px var(--card), inset 0 0 0 8px var(--accent); }

.nav { display: flex; align-items: center; gap: 16px; font-size: 15px; }
.nav a { color: var(--ink-soft); text-decoration: none; padding: 4px 0; }
.nav a.on { color: var(--ink); box-shadow: inset 0 -2px 0 var(--accent); }
.nav a:hover { color: var(--ink); }

.wrap {
  max-width: 940px; margin: 0 auto;
  padding: 24px max(16px, env(safe-area-inset-left)) 80px max(16px, env(safe-area-inset-right));
}

.foot {
  max-width: 940px; margin: 0 auto; padding: 0 16px 40px;
  color: var(--ink-soft); font-size: 13px;
}

/* ---------------------------------------------------------------- Typo */

h1 { font-size: 27px; line-height: 1.2; letter-spacing: -.02em; margin: 0 0 6px; }
h2 { font-size: 19px; letter-spacing: -.01em; margin: 30px 0 12px; }
h3 { font-size: 15px; margin: 26px 0 8px; }

.hero { margin-bottom: 22px; }
.sub { color: var(--ink-soft); margin: 0; }
.sub.small, small { font-size: 13px; }
small { color: var(--ink-soft); display: block; margin-top: 5px; }

.month {
  color: var(--ink-soft); font-weight: 600; text-transform: uppercase;
  letter-spacing: .07em; font-size: 12px;
  padding-bottom: 6px; border-bottom: 1px solid var(--line);
}

.notice {
  background: #fff8e8; border: 1px solid #eadfc0; color: #6b5623;
  padding: 11px 14px; border-radius: var(--radius); margin: 0 0 20px;
}
.notice.good { background: #edf7f1; border-color: #cbe5d6; color: #245840; }
.error { background: #fdecec; border: 1px solid #f3cfcf; color: var(--danger); padding: 10px 13px; border-radius: var(--radius); }

.next-up { background: var(--card); border: 1px solid var(--line); border-radius: var(--radius); padding: 12px 14px; }

/* ---------------------------------------------------------------- Formulare */

label { display: block; font-size: 13px; color: var(--ink-soft); margin-bottom: 4px; }

input[type=text], input[type=password], input[type=date], input[type=time],
input[type=number], input:not([type]) {
  width: 100%; padding: 10px 12px;
  border: 1px solid var(--line); border-radius: 9px;
  background: var(--card); color: var(--ink);
  font: inherit; font-size: 16px;           /* 16px: sonst zoomt iOS beim Fokus */
  min-height: 42px;
}
input:focus-visible, button:focus-visible, a:focus-visible, summary:focus-visible {
  outline: 2px solid var(--accent); outline-offset: 2px;
}

button { font: inherit; cursor: pointer; }

.primary, .secondary {
  display: inline-block; text-align: center; text-decoration: none;
  padding: 11px 20px; border-radius: 9px; font-weight: 600; font-size: 15px;
  border: 1px solid transparent; min-height: 44px;
}
.primary { background: var(--accent); color: #fff; }
.primary:hover { background: var(--accent-dark); }
.primary:disabled { background: var(--ink-soft); cursor: default; }
.secondary { background: var(--card); color: var(--ink); border-color: var(--line); }
.secondary:hover { border-color: var(--ink-soft); }
.as-link { line-height: 22px; }

.link-btn {
  background: none; border: 0; padding: 4px 0;
  color: var(--accent-dark); font-size: 14px; text-decoration: underline;
  text-underline-offset: 3px;
}
.link-btn.danger { color: var(--danger); }
.inline { display: inline; }

.stack { display: grid; gap: 4px; margin-top: 18px; text-align: left; }
.stack button { margin-top: 14px; }

.grid2 { display: grid; gap: 14px; grid-template-columns: 1fr 1fr; }
.grid2 .span2 { grid-column: 1 / -1; }

/* ---------------------------------------------------------------- Karten */

.card {
  background: var(--card); border: 1px solid var(--line);
  border-radius: var(--radius); padding: 18px; box-shadow: var(--shadow);
  margin-bottom: 22px;
}
.card h2 { margin-top: 0; }

.upload { display: grid; gap: 16px; }

.dropzone {
  display: grid; gap: 4px; justify-items: center; text-align: center;
  padding: 26px 18px; border: 2px dashed var(--line); border-radius: var(--radius);
  cursor: pointer; color: var(--ink-soft); margin: 0;
}
.dropzone strong { color: var(--ink); font-size: 16px; }
.dropzone:hover { border-color: var(--accent); }
.dropzone.filled { border-style: solid; border-color: var(--accent); background: #f4f9f6; }
.dropzone input[type=file] { position: absolute; width: 1px; height: 1px; opacity: 0; }

.details { border-top: 1px solid var(--line); padding-top: 12px; margin-bottom: 22px; }
.details summary { cursor: pointer; font-size: 14px; color: var(--ink-soft); }
.details > *:not(summary) { margin-top: 12px; }
.raw {
  background: var(--card); border: 1px solid var(--line); border-radius: 9px;
  padding: 12px; font-size: 12px; line-height: 1.4; max-height: 380px;
  overflow: auto; white-space: pre-wrap; word-break: break-word;
}

.stats { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; margin: 8px 0 20px; }
.stats div {
  background: var(--card); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 14px; text-align: center;
}
.stats b { display: block; font-size: 24px; letter-spacing: -.02em; }
.stats span { font-size: 12px; color: var(--ink-soft); }

.plan-list { list-style: none; padding: 0; margin: 0; }
.plan-list li {
  display: flex; align-items: center; justify-content: space-between; gap: 14px;
  flex-wrap: wrap;
  padding: 12px 14px; background: var(--card);
  border: 1px solid var(--line); border-radius: var(--radius); margin-bottom: 8px;
}
.meta { display: block; font-size: 13px; color: var(--ink-soft); }
.row-actions { display: flex; align-items: center; gap: 14px; }

/* ---------------------------------------------------------------- Termin-Zeilen */

.toolbar {
  display: flex; align-items: center; justify-content: space-between; gap: 12px;
  flex-wrap: wrap; margin-bottom: 14px;
}
.toolbar-actions { display: flex; align-items: center; gap: 14px; font-size: 14px; }
.count { color: var(--ink-soft); font-size: 14px; }

.rows { display: grid; gap: 8px; }

.row {
  display: flex; align-items: flex-start; gap: 12px;
  background: var(--card); border: 1px solid var(--line);
  border-radius: var(--radius); padding: 12px 14px;
  flex-wrap: wrap;
}
.row.past { opacity: .55; }
.row .fields {
  display: grid; gap: 10px; flex: 1 1 320px; min-width: 0;
  grid-template-columns: minmax(0, 2fr) minmax(0, 1.2fr) minmax(0, .8fr) minmax(0, .8fr);
}
.f-titel { grid-column: 1; }
.f-datum { grid-column: 2; }
.f-ort { grid-column: 1 / 3; }
.f-notiz { grid-column: 3 / -1; }
.row.saved .row-actions { flex: 0 0 auto; align-self: center; flex-direction: column; gap: 4px; }

.check { display: flex; align-items: center; padding-top: 20px; margin: 0; }
.check input { position: absolute; opacity: 0; width: 1px; height: 1px; }
.check .tick {
  width: 24px; height: 24px; border: 2px solid var(--line); border-radius: 7px;
  display: block; background: var(--card);
}
.check input:checked + .tick {
  background: var(--accent); border-color: var(--accent);
  background-image: url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='white' stroke-width='3.4' stroke-linecap='round' stroke-linejoin='round'><path d='M20 6 9 17l-5-5'/></svg>");
  background-size: 17px; background-position: center; background-repeat: no-repeat;
}
.check input:focus-visible + .tick { outline: 2px solid var(--accent); outline-offset: 2px; }

.source {
  flex: 1 1 100%; margin: 2px 0 0; font-size: 11.5px; color: var(--ink-soft);
  font-family: ui-monospace, SFMono-Regular, Menlo, monospace;
  white-space: nowrap; overflow: hidden; text-overflow: ellipsis;
}

.sticky-save {
  position: sticky; bottom: 0; z-index: 10;
  padding: 14px 0 max(14px, env(safe-area-inset-bottom));
  background: linear-gradient(to top, var(--paper) 65%, transparent);
}
.sticky-save .primary { width: 100%; }

.new-event { display: grid; gap: 14px; }
.grid-new { display: grid; gap: 12px; grid-template-columns: repeat(3, 1fr); }

.danger-zone { margin-top: 30px; padding-top: 14px; border-top: 1px solid var(--line); }

/* ---------------------------------------------------------------- Abo */

.subscribe { display: grid; gap: 16px; justify-items: start; }
.big-cta { width: 100%; padding: 15px 20px; font-size: 16px; }
.qr { display: grid; gap: 8px; justify-items: center; width: 100%; }
.qr img { border: 1px solid var(--line); border-radius: var(--radius); background: #fff; }
.copy-row { display: flex; gap: 8px; width: 100%; }
.copy-row input { font-size: 14px; font-family: ui-monospace, SFMono-Regular, Menlo, monospace; }
.copy-row .secondary { flex: 0 0 auto; }
.subscribe label, .subscribe small { width: 100%; }
.steps { padding-left: 20px; margin: 0; }
.steps li { margin-bottom: 6px; }

/* ---------------------------------------------------------------- Tor */

.gate {
  max-width: 380px; margin: 8vh auto; text-align: center;
  background: var(--card); border: 1px solid var(--line);
  border-radius: 16px; padding: 32px 26px; box-shadow: var(--shadow);
}
.gate h1 { margin-top: 12px; }

/* ---------------------------------------------------------------- Handy */

@media (max-width: 720px) {
  h1 { font-size: 23px; }
  .row .fields { grid-template-columns: 1fr 1fr; }
  .f-titel, .f-ort, .f-notiz { grid-column: 1 / -1; }
  .f-datum { grid-column: 1 / -1; }
  .grid-new { grid-template-columns: 1fr 1fr; }
  .row.saved .row-actions { flex: 1 1 100%; flex-direction: row; justify-content: flex-end; }
  .nav { font-size: 14px; gap: 13px; }
  .stats b { font-size: 21px; }
}

@media (max-width: 430px) {
  .grid2, .grid-new { grid-template-columns: 1fr; }
  .stats { grid-template-columns: 1fr; }
  .stats div { display: flex; align-items: baseline; justify-content: space-between; text-align: left; }
  .stats b { font-size: 19px; }
  .copy-row { flex-wrap: wrap; }
  .copy-row .secondary { width: 100%; }
}